[GYMNAME] BENGALURU
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[GYMNAME] 100 FT RD • INDIRANAGAR
Premium physical gym floor with barbell and weights
100 FEET RD • INDIRANAGAR • Free 1-Day Trial Pass Active

Train Strong.
Feel Stronger.

Engineered for Bangalore’s working professionals. Progressive barbell loading, certified Indian coaching specialists, and an authentic community at [GYM NAME].

Explore The Gym
100 Ft Rd, Indiranagar, Bengaluru
Today: 5:30 AM – 10:30 PM
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ELEIKO COMPETITION PLATES • 3 OLYMPIC DROP PLATFORMS • INDOOR 30M SLED TURF • CERTIFIED CSCS INDIAN COACHES • COLD PLUNGE & STEAM • VALET PARKING ON 100 FT RD • NO GIMMICKS ZERO EGO • ELEIKO COMPETITION PLATES • 3 OLYMPIC DROP PLATFORMS • INDOOR 30M SLED TURF • CERTIFIED CSCS INDIAN COACHES • COLD PLUNGE & STEAM • VALET PARKING ON 100 FT RD • NO GIMMICKS ZERO EGO •
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Bengaluru Members

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Sq. Ft. Training Floor

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Google Rating (320+ Reviews)

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Coach-Supervised Hours

THE STANDARD

More Than A Gym.
A Training Sanctuary.

We stripped away commercial gimmicks, crowded waiting times, and broken machines to build an uncompromising gym designed around human progression.

Expert Indian Coaches

Every coach holds certified CSCS or ACE biomechanics credentials. You receive safe form checks, program calibrations, and personalized adjustments.

Calibrated Barbell Equipment

Eleiko bumper plates, competition Texas power bars, custom dumbbell racks up to 60kg, and pin-loaded machines engineered for targeted tension.

Spotless & Hygienic Space

Continuous hourly sanitization cycles, medical-grade HEPA ventilation, pristine shower lounges, and equipment kept strictly tidy at all hours.

30m Indoor Turf Track

High-density indoor sled lane equipped with steel prowlers, farmer-walk handles, and battle ropes for cardiovascular threshold capacity.

Supportive Community

Whether it is your day 1 or your 10th year under the barbell, our members support each other with respect, encouraging high energy without intimidation.

Early 5:30 AM Starts

Beat the ORR traffic. Finish your heavy lifts, shower in hot water suites, and grab espresso before heading to the office.

VIRTUAL FLOOR ACCESS

Come See Where You Train

Click the active numbered hotspot pins on the facility canvas to inspect floor specifications.

Main strength floor of the gym
METHODOLOGY

Train For Your Goal

Every program is backed by progressive overload, periodized recovery, and active coaching cues to keep you uninjured and moving forward.

DIAGNOSTIC QUESTIONNAIRE

Not Sure Where To Start?

Answer 3 brief questions to receive an instant starting protocol recommendation.

Step 1: What is your primary fitness goal?

FACULTY

Meet Your Coaches

Certified Indian strength coaches on the floor during every hour of operation. Experienced in sports science and sustainable Indian diets.

BENGALURU CASE STUDIES

Real Members. Real Journeys.

Documented transformations achieved through steady weekly consistency, nutrition accountability, and structured strength training at our facility.

Arjun After 12 Months of Consistent Strength Training
Month 12 Progress
Arjun Baseline Day 1
Day 1 Baseline

Drag handle horizontally to view progression

VERIFIED 12-MONTH PROTOCOL

Arjun V. (Age 34)

Tech Architect • Desk Routine • 4 Days Per Week

BODY FAT -12 kg Fat Mass
DEADLIFT 1RM 60kg → 145kg
"I had tried crash diets three times and rebounded every time. Coach Priya structured high-protein South Indian thali meals and 45-min compound workouts. Down 12kg of fat while increasing my strength."
Ananya
Ananya (28 Yrs) Product Lead • Bengaluru

"Arrived with chronic neck pain from long laptop hours and couldn't perform bodyweight squats. 9 months later, deadlifting 60kg with clean form and zero pain."

Rohit
Rohit (39 Yrs) VP Engineering • Bengaluru

"After 8 years of zero physical activity, starting was intimidating. The coaches built my joint mobility first. Haven't missed a week in 6 months."

Priya
Priya M. (31 Yrs) Fintech Consultant • Bengaluru

"Lost 8kg sustainably without giving up home meals. The zero-judgment atmosphere makes it the only gym I've ever stuck with."

4.9 / 5.0 (320+ Google Reviews)

What Our Members Say

BODY BASELINE CHECK

Instant Fitness Metric Estimator

Enter your stats for a baseline Body Mass Index (BMI) assessment.

Estimated BMI Score
24.2 Normal Range

BMI is a preliminary screening metric. True conditioning requires evaluating skeletal muscle mass and functional mobility during your in-gym trial.

*Disclaimer: This calculator is for general informational purposes and does not represent medical diagnosis or prescription.

TRANSPARENT PRICING

Choose Your Membership

Full floor access, initial movement assessment, locker access, and free parking included with all plans.

Monthly Freedom

1 Month Flex

₹3,499 / month

Ideal for short stays or testing your workout cadence.

Full floor & locker room access
1 Movement assessment session
Steam bath once per week
No freeze privileges
Most Popular Transformation Plan
Quarterly Commitment

3 Months Growth

₹8,999 / quarter

The scientifically proven window for visible physique adaptation.

Unlimited floor & functional turf access
3 Personal Coaching check-ins
InBody composition scans
14-day complimentary freeze option
Ultimate Athlete

Annual Elite

₹22,999 / year

Maximum savings for serious, disciplined lifters.

Everything in 3 Months Plan
6 Personal Coaching 1-on-1 sessions
45-day membership freeze allowance
Priority locker reservation
TIMETABLE

When Can You Train?

Open 7 days a week. Drop by for open gym lifting anytime during operational hours, or reserve a spot in coached group camps.

Monday – Friday

Open 17 Hrs
5:30 AM – 10:30 PM
  • • 06:00 AM: Morning MetCon & Conditioning
  • • 07:00 PM: Barbell Strength & Core Club
  • • All other hours: Open gym lifting floor

Saturday

Open 16 Hrs
6:00 AM – 10:00 PM
  • • 08:30 AM: Team Turf & Strongman Sleds
  • • 05:00 PM: Functional Mobility Clinic
  • • All other hours: Open gym lifting floor

Sunday

Open 13 Hrs
7:00 AM – 8:00 PM
  • • 08:30 AM: Active Recovery & Mobility
  • • Open gym lifting floor throughout the day
  • • Deep sanitization after 8:00 PM
EASY TO FIND

100 Feet Road, Indiranagar

Situated 250 meters from the Indiranagar Metro Station (Purple Line) with valet parking.

Address Level 4, Vigor Building, 100 Feet Road, Near CMH Hospital Junction, Indiranagar, Bengaluru, KA 560038
Parking & Valet Dedicated two-wheeler & four-wheeler valet parking directly at the main gate.
Front Desk Inquiries +91 98765 43210
Get Directions
Landmark: Opposite CMH Hospital Signal
FREQUENT INQUIRIES

Frequently Asked Questions

Everything you need to know before walking onto our training floor.

GET IN TOUCH

Have Questions?
We’re Here To Help.

Drop us a note below, call our reception team directly, or message us on WhatsApp for an immediate response during open hours.

Gym athlete preparing barbell
START TODAY

Your First Workout
Starts Here.

Come in, inspect the equipment, talk to our coaches, and test our gym floor for an entire workout session completely on us.

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